With so many people finally feeling that push to really take charge of their health and wanting to be confident about the choices they make, it’s a great time to learn more about metabolic balance, what it means, what it does, and why it is important. Metabolic balance is a fantastic resource that can help put you on the path to increased health and vitality, and is completely personalised to the needs of each specific client!
Staying Healthy During COVID-19
With the COVID-19 outbreak still weighing on many of us, it’s more important than ever to make sure we’re doing as much as possible to protect our health and ensure we stay as safe and healthy as possible. Evidence shows that while those who are overweight or obese are not more likely to contract coronavirus than someone who is a healthy weight, if you do contract the virus and are overweight, you are more likely to be severely affected. Obese individuals have higher rates of hospitalisation and are more likely to be admitted to intensive care or pass away from the effects of COVID-19.
Many people have been prompted to make lifestyle changes to improve their overall health during this pandemic. If you have struggled with your weight or are looking to lose weight effectively, safely and in a way that is actually sustainable in the long-term, metabolic balance offers a scientifically-backed, long-term solution to help you lose weight safely, and keep it off healthily.
At Widney House Clinic, we are passionate about the impact that metabolic balance programmes can have on our clients, improving their wellbeing while promoting positive attitudes around food, knowledge and your overall health.
Metabolic Balance for Beginners: The Very Basics
Metabolic Balance, stripped down to the bare essentials, is a personalised nutrition plan designed to give your body all the nutrients and fuel it needs to function as well as possible. One of the great things about metabolic balance programmes is that they are tailored exactly to your body and its needs at a given point in your life and can be adapted both throughout the programme and on an ongoing basis, if required.
Metabolic balance programmes are so effective as they are scientifically backed and tailored completely to your needs and the needs of your body. This includes your hormone levels, the levels of cholesterol in the body, the way your body responds to stress, blood glucose levels, thyroid hormone levels and more! This results in truly effective weight loss that makes sense for your lifestyle and can be maintained on a long-term basis, so when you lose weight, you can keep it off!
To find out more about our Solihull-based metabolic balance programmes and how we can help give you back control over your health and well being, get in touch with the team at Widney House Clinic.